Royal Arsenal Medical CentreRoyal Arsenal Medical Centre is signing up to be a parkrun practice.
We are encouraging patients and staff to attend the Royal Arsenal parkrun as volunteers, runners, walkers, spectators. This is great for everyone’s physical, mental and social wellbeing.
It’s completely free; An opportunity to make friends and be part of a welcoming, supportive community; improves health and wellbeing through physical activity, including volunteering; It is NOT a race – you can walk, run, jog or spectate: You can take your child, pram or dog.
It’s a 3 lap, 5k in total circuit, so you could even just walk one short loop (1k) to get started with.
When: Every Saturday Morning 9am kick off
Location: Royal Arsenal by the statues – Harbour
More information: ParkRun Website
Walk with Soon Hye every Tuesday morning opposite the BHF in Woolwich from 10:00.