Self Care Fact Sheets

Helping people take care of themselves.

Website: www.selfcareforum.org/fact-sheets

Antibiotic Guardian

Antibiotic resistance is one of the biggest threats facing us today.

Website: www.antibioticguardian.com

When Should I Worry?

Your guide to Coughs, Colds, Earache & Sore Throats.

When should I worry?

Get well soon without Antibiotics

Get better without using antibiotics.

Treating your infection

Download the Patient Self Care Leaflet.

My Health London

Looking after yourself means knowing how to keep fit and healthy, how to deal with medicines appropriately, manage self-treatable conditions and when to seek appropriate clinical help. There’s a lot of information on this site that will help you manage your physical and mental wellbeing, such as how to stop smoking, eat more healthily or sleep better.

Website: www.myhealth.london.nhs.uk