Self Help Coughs, backaches, flu and other minor illnesses...

Get immediate help with minor illnesses and injuries:

A to Z of Health

Pharmacists can also advise on minor illnesses and injuries:

Alternatively you can visit your nearest Minor Injury Unit:

Newham Hospital
Glen Road
Plaistow
London
E13 8SL
Tel: 020 7476 4000
Open 24 Hours
Queen Mary’s Hospital
Frognal Avenue
Sidcup
Kent
DA14 6LT
Tel: 020 8302 2678
Open 24 Hours
King George Hospital
Barley Lane
Ilford
Essex
IG3 8YB
Tel: 0330 400 4333
Open 24 Hours
Queen Elizabeth Hospital
Stadium Road
Greenwich
London
SE18 4QH
Tel: 020 8836 6000
Open 24 Hours

If you wish to get advice or see a Nurse or Doctor, please visit Appointments.